MANOSARATHIGuidance & Counselling Center
Student & Adolescent Development

Self Defense

Situational awareness, verbal de-escalation tactics, assertive posture, and practical physical self-protection techniques.

Workshop details

Audience

Students (Middle), Students (Secondary), Higher Education

Duration

Half-Day (3–4 hrs)

Mode

In-Person Campus

Language

English, Hindi

What you'll walk away with

  • Master situational awareness and threat avoidance in public spaces
  • Learn verbal de-escalation and assertive body language cues
  • Practice basic, effective physical release techniques in emergencies

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